August 24, 2021 3:30 a.m. 

The next round of the UC-VEG Lifestyle and Nutrition Course begins on Thursday.

It is a 13-week, evidence-based, disease prevention and reversal series, and has served over 3,000 participants in the last several years. A release said through lifestyle medicine, the course shares simple, safe, affordable, and practical methods that will result in health restoration. New topics are covered each week, addressing the leading causes of death in the United States and in Douglas County. That includes heart disease, diabetes, obesity, and other chronic illnesses, as well as how to view and manage stress, mindfulness, avoiding toxins, “moving naturally”, and more.

Registration for the course is available by this link: https://bit.ly/ucvegcourse

Call 378-6359 for more information about UC-VEG.